Nutrition and Performance in Masters Athletes

Nutrition and Performance in Masters Athletes

Autor: Peter Reaburn
Wydawca: CRC Press
Wydanie: 1
Data publikacji: 2014
ISBN: 9781439871874

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Addresses the Aging Process and Its Effect on Sports PerformanceAge-related changes influence all physiological systems, including those used during exercise and sport. Highlighting masters athletes-older adults who train and compete in organized sports-Nutrition and Performance in Masters Athletes examines the extent to which regular physical trai

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