The Self-Care Workbook for Helping Professionals is a how-to workbook of tools to help the helpers.
Emphasizing that the problem of stress is not a reflection of the depth or quality of a helper's resilience, the book provides readers with assessment tools to identify problematic reactions and develop personalized self-care practices that enhance resilience. Readers will come away from the book with a variety of activities and techniques for identifying pain points and developing personalized self-care practices.
The Self-Care Workbook for Helping Professionals is an essential resource for any helping professional, including first responders, medical personnel, mental health professionals, child welfare workers, social workers, judges, law-enforcement officers, educators, and clergy.
Betal enkelt med kort, Klarna, Apple Pay eller Google Pay. Ikke fornøyd? Du har alltid 14 dagers angrerett. Les mer i våre vilkår. Har du spørsmål, send oss en e-post på hello@memmo.org.
Memmo gjør det enklere å studere – uansett hvor du er i verden. Hos oss samler du pensumbøker og smarte studieverktøy på ett og samme sted: sammendrag, quizer, podkaster og flashcards. Og så Ted, din studiekompis som svarer på alt du lurer på. Over 50 000 studenter studerer allerede her – bygget for at du skal lære raskere og stresse mindre.