Leading Safe and Simple Yoga Nidras

Leading Safe and Simple Yoga Nidras

Author: Theo Wildcroft, Beverley Nolan
Publisher: Jessica Kingsley Publishers
Published date: 2026
ISBN: 9781399826280

Buy the book

0

Pay with Klarna
14-day money-back guarantee
Whether you're new to teaching yoga nidras, or an experienced teacher wanting to improve your practice, this book is the essential guide to offering yoga nidras comfortably, confidently, and creatively. With the participant's safety at the centre, it will take you through the process of crafting your own safe and simple yoga nidras.

You might also like

Buy the book0