First published in 1964, Meditation by Bradford Smith draws on his extensive experience to provide clear guidance on how to practice rewarding meditation. Covering topics such as ‘What is Meditation?’, ‘Ways of Meditation’, ‘Group Meditation’, ‘Thinking in Symbols’, and ‘Meditation and the Arts,’ Smith presents his insights in a way that is easy for the everyday reader to understand. While meditation has been valued for thousands of years, its practice in the Western world remains limited, leaving many unsure of where to begin. Smith offers a pathway for individuals to discover the form of meditation most meaningful to them, tailored to their unique needs and interests. He encourages readers to embark on a journey of self-discovery, ask questions, confront life’s mysteries, develop personal convictions, and move beyond life’s distractions to uncover the true inner self, ready to be awakened and enjoyed. This book is a compelling resource for anyone interested in meditation.
Pay easily by card, Klarna, Apple Pay or Google Pay. Not happy? You always have a 14-day money-back guarantee. Read more in our terms. If you have any questions, email us at hello@memmo.org.
Memmo makes studying easier – wherever you are in the world. We bring your course books and smart study tools together in one place: summaries, quizzes, podcasts and flashcards. Plus Ted, your study buddy who answers anything you wonder. Over 50,000 students already study here – built to help you learn faster and stress less.