Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Rooted in both well-being and neuro-affirming lenses, this timely, essential text offers a comprehensive guide to supporting adults with ADHD.
The book compiles and synthesizes theoretical frameworks, cutting-edge, evidence-based coaching and psychological science, positive psychology, and research findings, as well as numerous examples, with their application to adults who have ADHD. It offers an array of practical, theoretically sound, evidence-supported approaches practitioners can easily implement as a guide to providing optimal support for adult clients with ADHD. Practitioners will find clear and useful direction for numerous, complementary approaches to helping clients with ADHD: (1) cultivate the ability to make self-determined choices and take more effective action; (2) develop hope, resilience, agency, and capacity; and (3) achieve both personal growth and overall well-being.
Therapists, coaches, and others working with this population will appreciate the text’s clear, practical, and evidence-based guidance on a range of approaches promoting well-being—and flourishing—for adult clients with ADHD.
Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Memmo's summaries are gold before exams. I don't have to re-read 800 pages two weeks before — just the important parts.
The AI chat has saved me the night before an exam more than once. I just keep asking until I get it — no waiting on a study group to reply.
The quizzes hit exactly what I need to know. Memmo tracks what I get stuck on — so I only practice what's worth it.
Flashcards with spaced repetition are magic. Memmo knows when I'm about to forget something and brings it back.
The AI podcasts are my favorite. I listen on my way to school and get a recap without sitting at a computer.
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