Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Somatisation or medically unexplained symptoms (MUS) are distressing bodily symptoms for which tests and scans return normal. They can be incredibly debilitating conditions and people seek health care frequently due to their distress. They are common worldwide – yet there are few interventions available to help those suffering with the physical and emotional pain they cause. This book presents a solution to this problem by providing a comprehensive introduction to The BodyMind Approach (TBMA), developed by Helen Payne, and outlines guidance on applying TBMA principles to facilitated groupwork with patients/clients.
Readers will learn how TBMA’s biopsychosocial learning model can be used to support patients in their self-management of anxiety associated with body distress disorder, as well as their accompanying bodily felt experience. Chapters explore:
This unique book is essential reading for healthcare professionals and mental health practitioners as well as those who are, or wish to train, as a TBMA facilitator. It will also be a compelling read for a variety of other professions, including, but not limited to, dance movement psychotherapists, art psychotherapists, counsellors, health coaches, clinical psychologists, GPs, pain clinic staff and nurses.
Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Memmo's summaries are gold before exams. I don't have to re-read 800 pages two weeks before — just the important parts.
The AI chat has saved me the night before an exam more than once. I just keep asking until I get it — no waiting on a study group to reply.
The quizzes hit exactly what I need to know. Memmo tracks what I get stuck on — so I only practice what's worth it.
Flashcards with spaced repetition are magic. Memmo knows when I'm about to forget something and brings it back.
The AI podcasts are my favorite. I listen on my way to school and get a recap without sitting at a computer.
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