Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
The second edition of Relational and Body-Centered Practices for Healing Trauma expands on this groundbreaking model for the treatment of trauma. It includes new principles and healing practices to address individual and collective trauma from climate instability, colonization, the global pandemic, and political unrest. Dr. Stanley expands on body-based relational practices, including subjectivity, embodied intersubjectivity, reflective empathy, and community practices, to embody ancient ways of knowing. She helps individuals and communities respond to adversity with vitality, empathy, and love.
Dr. Stanley combines research in neuroscience and phenomenology, extensive clinical therapeutic experience, knowledge gained from training thousands of students, and collaboration with Indigenous people and traditional societies around the globe. With cross-cultural wisdom, she delves into aspects of somatic therapy and cultural healing, including:
This new edition helps readers deepen and expand their understanding and practice of somatic healing to transform their practice, as well as their connection with others and themselves.
Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Memmo's summaries are gold before exams. I don't have to re-read 800 pages two weeks before — just the important parts.
The AI chat has saved me the night before an exam more than once. I just keep asking until I get it — no waiting on a study group to reply.
The quizzes hit exactly what I need to know. Memmo tracks what I get stuck on — so I only practice what's worth it.
Flashcards with spaced repetition are magic. Memmo knows when I'm about to forget something and brings it back.
The AI podcasts are my favorite. I listen on my way to school and get a recap without sitting at a computer.
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