Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Internet-Delivered CBT: Distinctive Features offers a concise overview of how internet-delivered CBT and related methods (such as smartphones) can be used as single interventions as well as part of regular CBT in the form of “blended treatments”. The book also describes different applications and adaptions of internet treatments for different target groups (young persons, adults and older adults) and cultures/languages.
The book is in the style of A-Z, which means that all stages will be described from assessment/case formulation, treatment and how clinicians can/should support the treatments, evaluations and also new findings regarding the role of tailoring treatments based on client problem profile and preferences.
The book is written for clinical psychologists, psychotherapists and also students in these fields. It is also suitable for researchers in the field of digital treatments.
Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Memmo's summaries are gold before exams. I don't have to re-read 800 pages two weeks before — just the important parts.
The AI chat has saved me the night before an exam more than once. I just keep asking until I get it — no waiting on a study group to reply.
The quizzes hit exactly what I need to know. Memmo tracks what I get stuck on — so I only practice what's worth it.
Flashcards with spaced repetition are magic. Memmo knows when I'm about to forget something and brings it back.
The AI podcasts are my favorite. I listen on my way to school and get a recap without sitting at a computer.
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