Sports Nutrition

Sports Nutrition

Author: Ira Wolinsky, Judy A. Driskell
Publisher: CRC Press
Edition: 2
Published date: 2005
ISBN: 9780849330223

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In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of myths have persisted around the impact of what might be considered megadoses of various vitamins and trace elements. We do know that a growing body of research indicates that work capacity, oxygen co

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