Optimizing Physical Performance During Fasting and Dietary Restriction

Optimizing Physical Performance During Fasting and Dietary Restriction

Författare: Ezdine Bouhlel, Roy J. Shephard
Förlag: Taylor & Francis
Upplaga: 1
Utgivningsår: 2015
ISBN: 9780367787721

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Optimizing Physical Performance During Fasting and Dietary Restriction examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. It provides broad coverage including both religious and non-religious fasting and dietary restrictions.This practical and evidence-based guide outlines recent find

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