A Constraints-Led Approach to Coaching Tennis presents a new evidence-based approach to develop and train tennis players. Coaching philosophy, technique, tactics, physical development, and mental strength, pertaining to beginners and professionals, are covered. This text bridges the gap between theoretical principles from within the most recent research and its practical application.
Included are real-world examples of how different sets of constraints may be manipulated in order to develop more adaptable, skilled athletes. The reader will be challenged to create athlete-centered activities using variability, adaptability, and self-organization that guide individual athletes to find their own adaptable movement solutions.
A Constraints-Led Approach to Coaching Tennis is an essential read for all tennis coaches, undergraduate students, physical education teachers, and those working within the growing racket sports industry.
Paga fácilmente con tarjeta, Klarna, Apple Pay o Google Pay. ¿No estás contento? Siempre tienes 14 días de garantía de devolución. Lee más en nuestros términos. Si tienes preguntas, escríbenos a hello@memmo.org.
Memmo hace que estudiar sea más fácil, estés donde estés. Aquí tienes tus libros de texto y herramientas de estudio inteligentes en un solo lugar: resúmenes, quizzes, podcasts y flashcards. Y también a Ted, tu compañero de estudio que responde a todo lo que te preguntes. Más de 50 000 estudiantes ya estudian aquí. Está hecho para que aprendas más rápido y te estreses menos.