Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
A new model of executive functioning which illuminates the somatic, social, and emotional influences on how we make decisions.
Executive functioning (EF) can be defined as a person’s ability to successfully navigate their physical, intellectual, and social worlds. Interest in EF is expanding within psychotherapy, but like many scientific concepts which are adapted to the consulting room, there is a great deal of confusion and misinformation surrounding EF within clinical and lay communities.
In this book, Louis Cozolino—a master of translating complex neuroscientific concepts into digestible, applicable literature for therapists and laypeople alike—is joined by experts Chloe Drulis and Carly Trissler to illuminate how our brains and minds successfully navigate the challenges of day—to—day life. The book offers a new, neurodynamic model of EF that explains the three main executive systems in the brain and the specific ways that they influence how we think, focus, and solve problems. This neurobiological framework highlights the interconnectedness of cognition, emotion, and relationships, providing readers with a deeper understanding of how humans function and strategies to improve outcomes in therapy, parenting, executive coaching, and personal development.
Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Memmo's summaries are gold before exams. I don't have to re-read 800 pages two weeks before — just the important parts.
The AI chat has saved me the night before an exam more than once. I just keep asking until I get it — no waiting on a study group to reply.
The quizzes hit exactly what I need to know. Memmo tracks what I get stuck on — so I only practice what's worth it.
Flashcards with spaced repetition are magic. Memmo knows when I'm about to forget something and brings it back.
The AI podcasts are my favorite. I listen on my way to school and get a recap without sitting at a computer.
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