Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Reversal theory is an innovative psychological theory exploring human motivation, emotion and personality. This is the first book in the field to examine how reversal theory can be used by practitioners in applied sport psychology in their counselling work with athletes. Counselling Athletes explores the key elements of reversal theory, and comprehensively demonstrates how reversal theory can improve understanding in the following key areas:
* athletes' motivational states when performing
* athletes' motivational characteristics
* identifying performance problems
* athletes' experiences of stress
* intervention strategies
* eating disorders
* exercise addiction.
Each chapter includes real-life case study material from elite performers in sport, as well as guides to further reading and questions for discussion.
Counselling Athletes is essential reading for all practising sport psychologists and coaches, and for any student of sport psychology.
Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Memmo's summaries are gold before exams. I don't have to re-read 800 pages two weeks before — just the important parts.
The AI chat has saved me the night before an exam more than once. I just keep asking until I get it — no waiting on a study group to reply.
The quizzes hit exactly what I need to know. Memmo tracks what I get stuck on — so I only practice what's worth it.
Flashcards with spaced repetition are magic. Memmo knows when I'm about to forget something and brings it back.
The AI podcasts are my favorite. I listen on my way to school and get a recap without sitting at a computer.
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