Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Cognitive Behaviour Therapy: A Guide for the Practising Clinician, Volume 2 brings the practising clinician up to date with recent developments in the continuously expanding field of cognitive behaviour therapy (CBT). As with the first volume, this book is a clinically orientated and techniques-focused CBT manual, dealing with specific clinical conditions, skilfully blending guiding theories, focused techniques and clinical flexibility.
With contributions from distinguished clinicians and researchers, a variety of specific disorders are examined, including:
• Social anxiety disorder, CBT for psychoses, preventing relapse in depression;
• Posttraumatic stress disorder, health anxiety;
• Body dysmorphic disorder, pathological gambling, medical illness.
These disorders are also discussed in the context of up-to-date processes and approaches, such as homework assignments, compassion-focused therapy and metacognitive-focused therapy. As such this book, along with the first volume, will be essential reading for all CBT practitioners, mental health professionals and students alike.
Before Memmo my notes were scattered across PDFs. Now a workspace pulls everything into one place — I see exactly what's still left to study.
Memmo's summaries are gold before exams. I don't have to re-read 800 pages two weeks before — just the important parts.
The AI chat has saved me the night before an exam more than once. I just keep asking until I get it — no waiting on a study group to reply.
The quizzes hit exactly what I need to know. Memmo tracks what I get stuck on — so I only practice what's worth it.
Flashcards with spaced repetition are magic. Memmo knows when I'm about to forget something and brings it back.
The AI podcasts are my favorite. I listen on my way to school and get a recap without sitting at a computer.
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