Your Brain on Art

Your Brain on Art

Forfatter: Susan Magsamen, Ivy Ross
Forlag: Canongate Books
Udgivelsesdato: 2023
ISBN: 9781805301233

Køb bogen

0

Betal med Klarna
14 dages fortrydelsesret

THE NEW YORK TIMES BESTSELLER
A WATERSTONES BEST BOOK OF 2023
BARNES & NOBLE'S BEST SCIENCE & NATURE BOOKS OF 2023


The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone.

In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol and just one art experience per month can extend your life by ten years. This can be anything from painting and dancing to expressive writing, architecture and more — no matter your skill level.

Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional healing, build healthier communities and mend an aching planet.

Du kan måske også lide

Køb bogen0